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Life Fitness G4 Home Gym

Life Fitness
Life Fitness G4 Home Gym
Life Fitness G4 Home Gym

Product Overview

LIFE FITNESS

G4 HOME GYM

The G4 Home Gym offers plenty of fixed motion strength training options in a compact design. Dual pivot pec/reverse arms and a mid pulley, lat pulldown and low row bars offer a wide range of upper body exercises. The home exercise variety offered by the G4 keeps you motivated.

Add-on the G4 Leg Press for even more lower body versatility to your home workout routine (sold separately).

Please Note: Leg Press add-on can only be installed on left side (facing the machine)

A FIXED MOTION POWERHOUSE

The G4 home gym offers plenty of fixed motion strength training options in a compact design. Dual pivot pec/reverse arms and a mid pulley, lat pulldown and low row bars offer a wide range of upper body exercises. The home exercise variety offered by the G4 keeps you motivated.

KEY FEATURES

  • DUAL PIVOT PEC/REVERSE FLY ARMS AND MID PULLEY
    Allows for a range of abdominal, arm, shoulder back and chest exercises
  • ERGONOMIC DETAIL
    Ergonomically-designed to mimic your body's natural path of motion
  • ADJUSTABLE BACK
    Ensures correct positioning for a variety of exercises
  • OPTIONAL LEG PRESS
    Enhances the range of exercise possibilities by adding a leg press and calf raises

EXERCISE OPTIONS

CHEST
Chest Press
Close-Grip Chest Press
Extended-Arm Pec Fly
ABDOMINAL
Chest Press
Close-Grip Chest Press
Extended-Arm Pec Fly
SHOULDER / BACK
Lat Pulldown
Narrow Grip Pulldown
Internal / External Rotation
Front Raise
Shoulder Press
Low Row
Lateral Raise
Rear Deltoid
One-Arm Cable Row
BICEPS & TRICEPS
Standing Biceps Curl
Reverse Biceps Curl
One-Arm Biceps Curl
Triceps Extension
Overhead Triceps Extension
Standing Triceps Extension
Triceps Kickback
LOWER BODY
Seated Leg Extension
Standing Leg Curl
Hip Abduction / Adduction
Hip Extension
Optional Leg Press
Optional Calf Raise

Specifications

  • Brand Life Fitness
  • Weight Stack1 X 160LB
  • Leg Press Attachment Optional Add-On
  • Dimensions (L x W x H)80 in x 53 in x 84 in (204 cm x 135 cm x 214 cm)
  • Dimensions (L x W x H)
    with Leg Press Add-On    80 in x 82 in x 84 in (204 cm x 208 cm x 214 cm)
  • Machine Weight (without Leg Press)484LB
  • Machine Weight (with Leg Press)630LB
  • Space Requirements (L x W)Recommended space for most homes: 10ft x 8ft (3m x 2.45m) // with the Leg Press Add-On 10ft x 10ft (3m x 3m)
  • Abdominal/Oblique Exercises 2
  • Biceps Exercises 3
  • Chest Exercises 4
  • Lower Body Exercises 7
  • Shoulder/Back Exercises 13
  • Triceps Exercises 4
  • Total Number of Exercises 30
  • Type of Motion Fixed Motion - defined paths of motion
  • Instructional Material Exercise Booklet/Cards
  • Included Accessories Lat bar, lat row bar, ab/tricep straps, ankle strap
  • Warranty Lifetime on frame, welds, pulleys and parts; 3-year on upholstery pads and cables (outside U.S. may vary)