The ergonomic design and cord-free convenience of the XBR95 recumbent bike makes it a top performer for users of all levels. The XBR95 is self-powered, meaning no cords to worry about. With our bright 7.5” multi-color ClearView™ console, you will stay engaged and informed while keeping track of the metrics you care about most, including a heart rate graph to help you stay in your zone. Handlebar resistance controls and a full range of direct resistance console buttons means no more stop and go adjustments. With a 30 lb flywheel and 40 levels of resistance, you will stay challenged during every training session. Bluetooth connectivity allows you to track your progress on the SPIRIT+ app or pair a wireless heart rate monitor (Bluetooth or 5KHz, sold separately), while built-in Bluetooth speakers make it easy to listen to your favorite music or podcast during your workout.A variety of preset programs, including a goal-oriented Time, Calories, and Distance Series, keep you motivated throughout your workout, and convenient handlebar pulse sensors on the lower handlebars are always within reach. Plus, our new removable swivel-tilt tablet holder makes it easy to keep your phone or tablet in view for entertainment or virtual fitness classes, without obscuring console workout data. Easily adjust the large high-density foam seat (forwards/back) or recline for a more comfortable position. Oversized, cushioned quick latch foot pedals and ergonomic hand grips ensure comfort at all touch points so you can keep moving.